Not to brag or anything, but I am awesome! I rocked this week like no other week before it!
Sunday: Walked Epcot with Pattserella for our Friendaversary
Monday: 2 mile treadmill run with Samantha + 10 minutes elliptical
Tuesday: 2 miles treadmill run with Samantha
Wednesday: Rest Day
Thursday: 1 mile treadmill run with Samantha + 30 minute circuit
Friday: 2 mile treadmill run with Samantha + legs and arms machines
Total Miles: 7 miles
Run Fund Total: $52
Ok, so not only did I run 4 days this week, I also cross trained! Not even one of my goals last week. Over achiever, me.
So goals from last week were:
1. Run 3 times - Done and then some! Ran four times this week, woohoo!
2. Run solo - I meant to... I really did. Samantha was getting her hair done on Wednesday so wasn't going to go to the gym so I was going to go on my own then but I decided I needed a rest day.
And next week I plan to continue to rock it!
1. Run 3 times - 4 weeks down, 2 to go until I get to buy myself something expensive and beautiful! I'm debating between the Garmin Forerunner 220 and the Nike+ GPS Watch.
2. Run outside - It's Florida! I know it's hot! But running outside on the pavement is important. I don't want to become too dependent on the treadmill. Races are run outside on the pavement so I need to get used to both.
It's going to be a great week! I can feel it!
How did your workouts go this week?
Happy Haunted 5k – 132 days| Wine and Dine Half Marathon – 167 days | Avengers Half Marathon – 175 days | Walt Disney World Half Marathon – 230 days | Disney Princess Half Marathon – 273 days
Showing posts with label review. Show all posts
Showing posts with label review. Show all posts
Sunday, May 25, 2014
Sunday, May 18, 2014
Week in Review
This week went pretty awesome! I hit a couple of goals this week (more on that tomorrow) and I went to Disney with Pattserella for our 15 year friendaversary (more on that later this week)!
Sunday: Rest Day
Monday: Morning run with Shelila, 1.26 miles
Tuesday: 3 mile treadmill run with Samantha, 3.0 miles
Wednesday: Rest Day
Thursday: Morning run with Shelila, 1.02 miles
Friday: Rest Day
Saturday: Walked Magic Kingdom
Total Mileage: 5.28 miles
Winter is coming. No, wait. Summer is coming. And so is training. And so is Motivation Monday.
Happy Haunted 5k – 139 days | Wine and Dine Half Marathon – 174 days | Avengers Half Marathon – 182 days | Walt Disney World Half Marathon – 237 days | Disney Princess Half Marathon – 280 days
Sunday: Rest Day
Monday: Morning run with Shelila, 1.26 miles
Tuesday: 3 mile treadmill run with Samantha, 3.0 miles
Wednesday: Rest Day
Thursday: Morning run with Shelila, 1.02 miles
Friday: Rest Day
Saturday: Walked Magic Kingdom
Total Mileage: 5.28 miles
Winter is coming. No, wait. Summer is coming. And so is training. And so is Motivation Monday.
Happy Haunted 5k – 139 days | Wine and Dine Half Marathon – 174 days | Avengers Half Marathon – 182 days | Walt Disney World Half Marathon – 237 days | Disney Princess Half Marathon – 280 days
Monday, May 5, 2014
Week In Review
Ok so I meant to do this yesterday but I was sleepy. So I
slept. Cause that’s what you’re supposed to do when you’re sleepy.
I just got back from my weekend in Orlando for the
Expedition Everest Challenge which was AWESOME! Definitely do it if you get the
chance. My full recap will be coming up on Running at Disney in the next few
days and I’m really excited to share it with everyone.
So far as my weekly activity goes, here it is:
Sunday – Rest day (laundry day)
Monday – 30 minute solo run, 1+ miles, 1:4 intervals
Tuesday – supposed to be the Pi-K group run but it rained :/
Wednesday – Rest Day
Thursday – 30 minute run with Shelila, 1+ miles, 1:4
intervals
Friday – Walked around Epcot (in the rain)
Saturday – Expedition Everest Challenge, 3.1 miles plus
scavenger hunt, about 5 miles total
Total mileage: 7+ miles
Mileage is pretty decent (for me at least), but I plan on increasing it steadily over the next few weeks.
Next up is Motivation Monday which will come on a
Tuesday this week cause that’s how I roll.
How did your workouts go this week?
Happy Haunted 5k – 152 days | Wine and Dine Half Marathon –
187 days | Avengers Half Marathon – 195 days | Walt Disney World Half Marathon
– 250 days | Disney Princess Half Marathon – 293 days
Subscribe to:
Posts (Atom)